“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
Thich Nhat Hanh
"What can I do to express fully what I really am?"
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We donβt allow our bodies to heal, and we donβt allow our minds and hearts to heal."
Thich Nhat Hanh
